Class Plans
Choose a Plan
* CrossFit - 3x per Week
This plan gives you access to any 3 classes offered within a 7-day period ie. Monday to Sunday. Two options available:
 • Monthly Auto-Payment (A 6-month minimum commitment required. Please give 14-day notice for cancellations.)
 • Month-to-Month (No commitment required.)

Limit: 3 classes per Week
Programs: CrossFit, CrossFit Rx+, Open Gym
LocationsCrossFit 416
$175.00
* CrossFit - Unlimited
This plan gives you unlimited attendance to CrossFit classes and Open Gym. Three options are available
 • Monthly Auto-Payment (A 6-month minimum commitment required. Please give 14-day notice for cancellations.)
 • Month-to-Month (No commitment required.)
 • Annual Upfront Payment

Limit: Unlimited
Programs: CrossFit, CrossFit Rx+, Open Gym
LocationsCrossFit 416
From $200.00
* Open Gym
This plan allows members to attend Open Gym sessions.
Open Gym is not supervised by a coach.

Limit: Unlimited
Programs: Open Gym
LocationsCrossFit 416
$75.00
Barbell Breakdown: Olympic Lifting Jan 2020 Session
This 4 week series will benefit beginner and newer lifters to the Olympic Lifts; the Clean & Jerk and Snatch. Sessions will be held on Wednesdays from 7:30-9pm and Sundays from 9-10:30am. This program will start on Wednesday January 29th and run until Sunday February 23rd.
Limit: 2 classes per Week
Programs: Specialty Program: Barbell Breakdown
LocationsCrossFit 416
$215.00
Barbell Breakdown: PowerLifting January 2020 Session
This 8 week strength cycle - 2x per week + 1x homework day a week - will help athletes build strength in the big 3: Squat, bench press, deadlift + accessory work to focus on complimentary muscles (back, quads, glutes, etc). Sessions will be held on Thursdays from 6:30-7:30pm and Sundays 12:30-1:30pm. This program will start on Thursday Jan 30th and run until Sunday March 22nd.
Limit: 2 classes per Week
Programs: Specialty Program: Barbell Breakdown
LocationsCrossFit 416
$430.00
BODZii + CF 3x Per Week
CrossFit 3 x Per Week to CrossFit classes + Nutrition Coaching.  3 Month commitment.
Limit: 3 classes per Week
Programs: CrossFit, Open Gym
LocationsCrossFit 416
From $275.00
BODZii + CF 3x Per Week + Personal Training
Limit: 3 classes per Week
Programs: CrossFit, Open Gym
LocationsCrossFit 416
From $515.00
BODZii + CF Unlimited
Unlimited attendance to CrossFit and Open Gym classes + Nutrition Coaching.  3 Month commitment.
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit 416
From $310.00
BODZii + Personal Training
Limit: Unlimited
Programs: Open Gym
LocationsCrossFit 416
From $570.00
BODZii Nutrition Services
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit 416
From $75.00
Diapers & Dumbbells
This 6 week program is a great place for new Moms to refocus on their health and wellness.
In each of the 1 hour classes we will focus on safe movements and help you return to exercise.
At CrossFit 416 we strive to provide you with high quality coaching, effective programming and an unmatched community. This new program will be no different. Come connect with other moms and let your new bundle of joy play, cry, sleep or just watch you get a sweat on!
Sessions will be held on Tuesdays and Thursdays from 10:30-11:30am
Next Cycle Starts January 7th - Feb 13th.
Limit: Unlimited
Programs: Specialty Program: Diapers & Dumbbells
LocationsCrossFit 416
From $240.00
Hybrid CF Unlimited + Personal Training
Unlimited attendance to CrossFit and Open Gym classes + 1-on-1 Private Coaching Sessions.

Three options available:
 • CrossFit Unlimited + 8 x 60 min PT Sessions
 • CrossFit Unlimited + 4 x 60 min PT Sessions
 • CrossFit Unlimited + 2 x 60 min PT Sessions
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit 416
None